Join our second annual yoga retreat at Joseph Decuis Farm. This is an informational experience to learn more about yoga and is in the Ashtanga Yoga tradition, a method of practice developed in Mysore, India.
9:00am Guided Primary series
11:00am What is yoga? How can this practice positively affect our life?
12:00-1:00pm Lunch provided by the Joseph Decuis: from the garden to the table!
1:00pm Patanjali Yoga Sutras: introducing the main text to the practice of yoga.
2:00pm Ayurveda and Diet
3:00pm Guided meditation
4:00pm Final blessings.
The cost is $108 and includes the full day of practice and lecture, an South India inspired lunch, and a "yoga goody bag."
Please RSVP by August 12 by calling or emailing Eliza: 260.458.1431 or email@example.com