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One Day Yoga Retreat

  • 6755 East 900 South Columbia City, IN, 46725 United States (map)

Join our second annual yoga retreat at Joseph Decuis Farm. This is an informational experience to learn more about yoga and is in the Ashtanga Yoga tradition, a method of practice developed in Mysore, India.

Schedule:

9:00am Guided Primary series
11:00am What is yoga? How can this practice positively affect our life?
12:00-1:00pm Lunch provided by the Joseph Decuis: from the garden to the table!
1:00pm Patanjali Yoga Sutras: introducing the main text to the practice of yoga.
2:00pm Ayurveda and Diet
3:00pm Guided meditation
4:00pm Final blessings.

The cost is $108 and includes the full day of practice and lecture, an South India inspired lunch, and a "yoga goody bag."

Please RSVP by August 12 by calling or emailing Eliza: 260.458.1431 or bewell@josephdecuis.com